The adhd zoo
my adhd bff
A playful pamphlet that explains ADHD through a cast of quirky animal characters.
Brand design support for a fast-growing global HR platform
Year
Year
2020
2020
role
role
Pamphlet design + illustration
Pamphlet design + illustration

OVERVIEW
OVERVIEW
ADHD Zoo is a self initiated pamphlet designed to make ADHD traits easier to understand and talk about. Through illustrations and animal metaphors, the piece introduces complex behaviours in a way that feels accessible, visual, and a little fun.
The ADHD Zoo is a playful visual series that reimagines common ADHD traits as animals—each one quirky, relatable, and just a little chaotic. Created as part of My ADHD BFF, the project aims to make ADHD easier to understand (and laugh about) through metaphor-driven design and character illustration.
CHALLENGE
CHALLENGE
Many ADHD traits are hard to explain or are misunderstood. I wanted to create something that could serve as both an educational tool and a lighthearted conversation starter, especially for those who are newly diagnosed or trying to understand themselves better.
Many ADHD traits are hard to explain or are misunderstood. I wanted to create something that could serve as both an educational tool and a lighthearted conversation starter, especially for those who are newly diagnosed or trying to understand themselves better.
OUTCOME
OUTCOME
I printed and distributed the pamphlet to an English school, where it was warmly received. The staff now use it as a tool to help students better understand ADHD traits in themselves and their peers.
I printed and distributed the pamphlet to an English school, where it was warmly received. The staff now use it as a tool to help students better understand ADHD traits in themselves and their peers.
SOLUTION
SOLUTION
The pamphlet features a set of illustrated animal characters, each representing a different ADHD behaviour or experience. The visual style is sophisticated and approachable, designed to appeal to everyone.
The pamphlet features a set of illustrated animal characters, each representing a different ADHD behaviour or experience. The visual style is sophisticated and approachable, designed to appeal to everyone.



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©2025
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